Banana-Blueberry Oatmeal with Rosemary
Special Recipe : Banana-Blueberry Oatmeal with Rosemary Summary Banana-Blueberry Oatmeal with Rosemary Fresh rosemary and lemon add a unique burst of flavor to this blueberry oatmeal. A ripe banana adds sweetness, so there is no added sugar. Top with nuts, seeds, or toasted coconut if you would like some crunch. Servings 0} Integrated 1 cup almond milk 1/2 teaspoon finely chopped fresh rosemary 1 pinch salt 1/2 cup old-fashioned oats 1 ripe banana, mashed 1 tablespoon ground flaxseed 1/4 cup fresh blueberries 1 tablespoon lemon juice Directions Combine almond milk, rosemary, and salt in a saucepan over medium-high heat; bring to a boil. Stir in oats, banana, and flaxseed. Reduce heat to medium and cook until most of the liquid has been absorbed, 4 to 5 minutes. Add blueberries and lemon juice to the pan. Continue to cook until desired consistency is reached, 1 to 2 minutes more. Per Serving: 384.6 calories protein 9.3g 19% DV carbohydrates 71.5g 23% DV fat 8.8g 14% DV cholesterolmg...