Waffles II

Summary
Waffles IIVery easy! You will never use a mix for waffles again!
Servings 0}
Integrated
- 2 cups all-purpose flour
- 4 teaspoons baking powder
- 1/4 teaspoon salt
- 1 1/2 cups milk
- 6 tablespoons vegetable oil
- 2 large eggs eggs, separated
Directions
Preheat waffle iron. In a large mixing bowl, sift together flour, baking powder and salt. Stir in milk, oil and egg yolks until mixture is smooth. In a separate bowl, beat egg whites until soft peaks form. Gently fold egg whites into batter.
Spray preheated waffle iron with non-stick cooking spray. Pour mix onto hot waffle iron. Cook until golden; serve hot.
Per Serving:
- 491.5 calories
- protein 12.6g 25% DV
- carbohydrates 53.1g 17% DV
- fat 25.3g 39% DV
- cholesterol 100.3mg 33% DV
- sodium 578.8mg 23% DV.
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