All-Fruit Smoothies

All-Fruit Smoothies
Special Recipe : All-Fruit Smoothies

Summary

All-Fruit Smoothies

Quick, easy smoothies made entirely with fruit!

Servings 0}

Integrated

  • 1 cup pineapple juice
  • 1 large banana, cut into chunks
  • 1 cup frozen strawberries
  • 1 cup frozen blueberries

Directions

  1. Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.

Per Serving:

  • 205 calories
  • protein 2g 4% DV
  • carbohydrates 51.1g 17% DV
  • fat 1g 2% DV
  • cholesterolmg
  • sodium 6.2mg.

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