Baby Food: Plum

Baby Food: Plum
Special Recipe : Baby Food: Plum

Summary

Baby Food: Plum

Plums are a perfect staple ingredient to baby's diet, as well as great for mixing with several different foods. Plums are good refrigerated for 2 to 3 days or frozen for 3 months.

Servings 0}

Integrated

  • 4 fruit (2-1/8"dia)s plums - peeled, pitted, and cut into small chunks

Directions

  1. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add plums, cover, and steam until tender, about 10 minutes.

  2. Transfer plums to a food processor and blend, adding water from the saucepan as needed, until desired consistency is reached. Allow pureed plums to reach room temperature before serving or freezing.

Per Serving:

  • 20.2 calories
  • protein 0.3g 1% DV
  • carbohydrates 5g 2% DV
  • fat 0.1g
  • cholesterolmg
  • sodiummg.

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