Tomato Basil Salmon

Tomato Basil Salmon
Special Recipe : Tomato Basil Salmon

Summary

Tomato Basil Salmon

This quick salmon dish is perfect for a weeknight dinner. Serve with a side of sauteed spinach and a glass of pinot noir.

Servings 0}

Integrated

  • 2 (6 ounce) boneless salmon fillets
  • 1 tablespoon dried basil
  • 1 tomato, thinly sliced
  • 1 tablespoon olive oil
  • 2 tablespoons grated Parmesan cheese

Directions

  1. Preheat oven to 375degrees F (190 degrees C). Line a baking sheet with a piece of aluminum foil, and spray with nonstick cooking spray. Place the salmon fillets onto the foil, sprinkle with basil, top with tomato slices, drizzle with olive oil, and sprinkle with the Parmesan cheese.

  2. Bake in the preheated oven until the salmon is opaque in the center, and the Parmesan cheese is lightly browned on top, about 20 minutes.

Per Serving:

  • 405.4 calories
  • protein 36.2g 72% DV
  • carbohydrates 4g 1% DV
  • fat 26.6g 41% DV
  • cholesterol 103.5mg 35% DV
  • sodium 179.5mg 7% DV.

Comments

Post a Comment

Popular posts from this blog

Smilejenna's Lumpia Sauce

Image
Special Recipe : Smilejenna's Lumpia Sauce Summary Smilejenna's Lumpia Sauce This is the perfect sauce for dipping lumpia. Servings 0} Integrated 1 cup water 1 cup brown sugar 1 1/2 tablespoons cornstarch 2 tablespoons minced garlic, or to taste 1/4 teaspoon red pepper flakes Directions Stir together the water, brown sugar, and cornstarch in a small saucepan. Bring to a simmer over medium-high heat, and stir until the sugar has dissolved and the sauce has thickened. Remove from the heat, and stir in the garlic and red pepper flakes. Per Serving: 75.8 calories protein 0.1g carbohydrates 19.4g 6% DV fatg cholesterolmg sodium 6.1mg.
Read more

President Andrew Jackson's Favorite Blackberry Jam Cake

Image
Special Recipe : President Andrew Jackson's Favorite Blackberry Jam Cake Summary President Andrew Jackson's Favorite Blackberry Jam Cake This delish cake is full of fruity goodness that everyone who tries it loves. Just a warning: the cake tends to be unbelievably thick, thus making the 1/16 serving size more reasonable! Frost with cream cheese frosting. Servings 0} Integrated 2 1/2 cups all-purpose flour 1 1/2 teaspoons baking powder 1 1/2 teaspoons ground cinnamon 1 teaspoon ground nutmeg 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 cup lowfat buttermilk 1 teaspoon vanilla extract 1 1/2 cups white sugar 1/2 cup butter, at room temperature 1 large egg 2 large egg whites large egg whites 1 1/2 cups seedless blackberry jam, divided Directions Preheat oven to 350 degrees F (175 degrees C). Grease 2 9-inch round cake pans, dust with flour, and line pan bottoms with waxed paper. Whisk flour, baking powder, cinnamon, nutmeg, baking soda, and salt in a bowl until thoroughly combin...
Read more

Bacon-Wrapped Onion Rings

Image
Special Recipe : Bacon-Wrapped Onion Rings Summary Bacon-Wrapped Onion Rings Take your beer battered onion rings to a whole new level: bacon. Serve with a ranch dipping sauce. Servings 0} Integrated 1 cup all-purpose flour 1 cup beer 1 pinch garlic powder, or to taste 1 pinch salt, or to taste 1 pinch ground black pepper, or to taste 1 pinch cayenne pepper, or to taste 1 sweet onion, cut into 1/4-inch wide rings 1 pound bacon 1 quart vegetable oil for frying Directions Whisk flour, beer, garlic powder, salt, pepper, and cayenne pepper together in a bowl until batter is evenly mixed; cover bowl with plastic wrap and let sit at room temperature for 1 hour. Wrap bacon around each onion ring and arrange on a plate; refrigerate. Heat oil in a deep-fryer or large saucepan to 325 degrees F (165 degrees C). Dip wrapped onion rings in batter, shaking off any excess. Place battered onion rings onto a plate while dipping the rest; do not stack. Fry battered onion rings, working in batches, in the...
Read more