Bahama-Mama Pork Chops

Bahama-Mama Pork Chops
Special Recipe : Bahama-Mama Pork Chops

Summary

Bahama-Mama Pork Chops

A tropical taste for your pork chops. Pineapple, raisins and spices perk these up nicely. Serve over cooked rice.

Servings 0}

Integrated

  • 1 (8 ounce) can pineapple chunks, reserve juice
  • 1 tablespoon cornstarch
  • 2/3 cup tomato-based chili sauce
  • 1/3 cup raisins
  • 1 tablespoon brown sugar
  • 1/8 teaspoon ground cinnamon
  • 4 raw chop with refuse, 113 g; (blank) 4 ounces pork chops
  • 1 tablespoon vegetable oil

Directions

  1. In medium bowl, blend reserved pineapple juice with cornstarch; stir in pineapple, chili sauce, raisins, sugar and cinnamon and set aside.

  2. In large skillet lightly brown chops in oil and drain. Pour pineapple mixture over chops. Cover and simmer 15 minutes or until pork is cooked throughout.

Per Serving:

  • 273.2 calories
  • protein 15.3g 31% DV
  • carbohydrates 32.3g 10% DV
  • fat 9.9g 15% DV
  • cholesterol 36.9mg 12% DV
  • sodium 631.7mg 25% DV.

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