Blue Cheese Beef Tenderloin

Blue Cheese Beef Tenderloin
Special Recipe : Blue Cheese Beef Tenderloin

Summary

Blue Cheese Beef Tenderloin

This is a recipe for whole beef tenderloin baked and topped with a blue cheese sauce.

Servings 0}

Integrated

  • 1 (3 pound) whole beef tenderloin
  • 1/2 cup teriyaki sauce
  • 1/2 cup red wine
  • 2 cloves garlic, chopped
  • 4 ounces blue cheese, crumbled
  • 1/3 cup mayonnaise
  • 2/3 cup sour cream
  • 1 1/2 teaspoons Worcestershire sauce

Directions

  1. Place beef in a shallow dish. Combine teriyaki sauce, red wine and garlic; pour over beef. Allow beef to marinate in refrigerator for 30 minutes.

  2. Preheat oven to 450 degrees F (230 degrees C).

  3. Place tenderloin on broiler pan, and cook in preheated oven for 15 minutes. Reduce heat to 375degrees F (190 degrees C), and cook for 30 to 40 more minutes, or to desired doneness. Allow to set for 10 minutes before slicing.

  4. In a saucepan over low heat, combine blue cheese, mayonnaise, sour cream and Worcestershire sauce. Stir until smooth; serve over sliced tenderloin.

Per Serving:

  • 669.4 calories
  • protein 35.1g 70% DV
  • carbohydrates 5.1g 2% DV
  • fat 54.6g 84% DV
  • cholesterol 143.5mg 48% DV
  • sodium 1042.8mg 42% DV.

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