Duck Breast with Three Red Fruits

Duck Breast with Three Red Fruits
Special Recipe : Duck Breast with Three Red Fruits

Summary

Duck Breast with Three Red Fruits

A simply seasoned pan-fried duck breast is served with a ruby red sauce made with red plums, strawberries and raspberries. Roasted potatoes sprinkled with fresh rosemary is a great side dish to serve alongside this duck.

Servings 0}

Integrated

  • 1 tablespoon butter
  • 3 fruit (2-1/8"dia)s plums, cut into small pieces
  • 1 cup fresh strawberries, hulled and halved
  • 1 cup fresh raspberries
  • 1 tablespoon honey, or to taste
  • 1 cinnamon stick
  • 1 large boneless duck breast
  • 1 pinch salt and freshly ground black pepper

Directions

  1. Melt butter in a saucepan over medium heat. Add plums, strawberries, raspberries, honey, and cinnamon stick. Stir well and simmer until fruit is soft, about 7 minutes.

  2. Score duck breast skin in a diamond pattern. Season with salt and pepper.

  3. Heat a skillet over medium heat and cook duck until skin is browned, about 7 minutes. Turn over and cook until duck is medium rare, about 5 minutes more. Slice duck breast in half to check for doneness. Continue cooking, if necessary, until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C) and breast is still pink in the center. Slice thinly and serve with the warm sauce ladled over top.

Per Serving:

  • 263.5 calories
  • protein 11.3g 23% DV
  • carbohydrates 33.8g 11% DV
  • fat 10.8g 17% DV
  • cholesterol 67.6mg 23% DV
  • sodium 152mg 6% DV.

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